Morning Calmness In 2 Minutes

123 | A beautiful way to start a new day

Zen Michael
Zen Breaks
Published in
2 min readMar 8, 2024

--

Photo by Dawid Zawiła on Unsplash

Starting a new day calmly is not always easy, but it is possible and important. We often begin our day in a rush, checking our phones for news or thinking about our tasks. But if we take a few moments to be calm in the morning, it helps us feel better all day.

--

--

Zen Michael
Zen Breaks

Remember you can always find peace and joy — just look inside yourself. Zen Breaks https://medium.com/ZenBreaks | Zen Michael https://zenmichael.medium.com