34| Mindfulness for the Holiday Season and New Year

Zen Michael
Zen Breaks
Published in
2 min readDec 28, 2021

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“You can get excited about the future. The past won’t mind”. (Hillay Depiano)

109. Solitude at Christmas

Being alone has nothing wrong. However, feeling alone is not a good thing. We can learn to see and feel the difference between these…

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Zen Michael
Zen Breaks

Remember you can always find peace and joy — just look inside yourself. Zen Breaks https://medium.com/ZenBreaks | Zen Michael https://zenmichael.medium.com