Zen MichaelinZen BreaksMoments to Relax the Body and Calm the MindSession in European Portuguese·1 min read·18 hours ago----
Zen MichaelinZen BreaksRap and Smiles on the Train124 | How can we cultivate joy?·2 min read·Apr 18, 2024----
Zen MichaelinZen BreaksMorning Calmness In 2 Minutes123 | A beautiful way to start a new day·2 min read·Mar 8, 2024----
Zen MichaelinZen BreaksGiving Always Impacts The Giver122 | Generosity: what do we have to give?·2 min read·Feb 18, 2024----
Zen MichaelinZen BreaksCan Meditation Really Change Your Life?121 | How is that even possible?·2 min read·Dec 29, 2023----
Zen MichaelinZen Breaks2024 Christmas Book GiftsSimple ways to create calm and joy·2 min read·Nov 29, 2023----
Zen MichaelinZen BreaksThe Roots of Your Happiness120 | Where does your well-being comes from?·3 min read·Oct 21, 2023----
Zen MichaelinZen BreaksThe Leaf of Difference119 | When you can see without thinking·2 min read·Sep 25, 2023----
Zen MichaelinZen BreaksDoes This Tree Still Exist?118 | What I see is not what I feel·2 min read·Sep 11, 2023----