Joy and Trust Are Contagious, Will You Dare to Spread Them?
ZEN BREAKS 49 — The unknown gives flavor to life
“Stress is a byproduct of subconscious beliefs you have about the world. You can’t choose not to believe something. You believe it because you think it’s true. To eliminate stress, you must learn to challenge these beliefs so that you see them differently.” — Andrew J. Bernstein