Joy and Trust Are Contagious, Will You Dare to Spread Them?

Image by Alex Shute on Unsplash

“Stress is a byproduct of subconscious beliefs you have about the world. You can’t choose not to believe something. You believe it because you think it’s true. To eliminate stress, you must learn to challenge these beliefs so that you see them differently.” — Andrew J. Bernstein

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Zen Michael

Zen Michael

8.5K Followers

Remember you can always find peace and joy — just look inside yourself. Support me: https://zenmichael.medium.com/membership or Zen Breaks: http://zenbreaks.com