Healing with “Internal Family Systems”

Image by Yoann Boyer from Unsplash

“There’s a law of this inner world that goes something like: you will relate to somebody who’s acting or looking like one of your parts in the way you relate to that part of yourself.” — Richard Schwartz

140. If we…

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Zen Michael

Zen Michael

Remember you can always find peace and joy — just look inside yourself. Join my Zen Breaks newsletter: http://zenbreaks.com