Be Agile With Your Emotions

Image by Nick on Unsplash

“When we push aside normal emotions to embrace false positivity, we lose our capacity to develop skills to deal with the world as it is, not as we wish it to be.” Susan David

141. Allow yourself to feel

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Zen Michael

Zen Michael

Remember you can always find peace and joy — just look inside yourself. Join my Zen Breaks newsletter: http://zenbreaks.com