- Cultivate Calm and Joy

Happiness in on the Way, not at the end of the road.

Calm, joy, meditation and creativity help you find the Way.

Remember you can always find peace and joy — just look inside yourself.

- Follow Zen Breaks

My Zen Breaks started as a newsletter but is now a publication on Medium. Visit / follow https://medium.com/zenbreaks to create more moments of calm in your daily life.